The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers. In addition, several studies have shown that raisins contain phytochemicals that can maintain healthy teeth and gums. They are thin-fleshed and contain numerous flat, round, brown seeds. Tepa NTC head Victoria Amoah not qualified – NAB, Drug baron Nayele Ametefe released from jail, COVID-19: Poor women worst hit by pandemic offered livestock to generate income, Court rules Obiang mansion seizure was justified, US Supreme Court rejects Trump-backed bid to overturn election, Akwatia: NPP to suspend Ama Sey, other loyalists, Falling AK47 accidentally kills policeman in Takoradi. To treat anaemia. With a good amount of vitamin E, vitamin C, and calcium, these dried fruits can give your skin a much Diabetes is a lifelong medical condition where a person’s blood sugar level becomes high. Extracts of the plant are reported to be useful in the treatment of hyperactivity, colds and cough, pimples, skin diseases, and leprosy. It has the potential to kill the germs and also acts as a medicine for cold, and also helps in problems related to the chest and stomach. Aqueous extracts of turkey berry are lethal to mice by depressing the number of erythrocytes, leukocytes and platelets in their blood (Tapia and others 1996). The following is a breakdown of the incredible benefits you enjoy when you eat dried blueberries. It has antibacterial and antifungal qualities. In a study on extracts of two plants, Solanum erianthum and Solanum torvum , which were studied for their anti-H. pylori activity, the solanum torvum extracts were able to inhibit the growth of H. pylori. Indeed, those are powerful antioxidants that can help … It has thorns and can last for about 3 years before replanting from seeds may be required. © 2020 - StarrFM Online - A Product of EIB Digital | All Rights Reserved. Sundakkai vathal is prepared by soaking (or curing) crushed green sundakkai in a thick yogurt and salt marinade for 2 to 3 days and then sun drying it. Some researchers indicate it can be used to treat skin diseases, ulcers, and abscesses. It is a good tonic for liver. To make the sundakkai podi, fry dried sundakkai vathal (dried turkey berry) in little bit of oil along with required amount of cumin seeds and peppercorns. Dr. Paul Haider says; turkey Berries are antibacterial, anti-fungal, and stops the excessive cell growth making it important for cancer. • Vitamin A • Iron (24.5 mg) • Calcium (0.28 mg) • Fat (1.7 mg) • Fiber (56.9 mg) USES OF TURKEY BERRY: We can use consume the fresh Turkey Berries plucked from the plant and also we can consume it in the dried form. sundakkai, health benefits of turkey berry,benefits of turkey berry, turkey berry benefits, turkey berry health benefits,sundakkai benefits,benefits of pea eggplant,health benefits of pea eggplant, pea eggplant benefits,pea eggplant health benefits,Going to explain about the benefits of turkey berry. Blended raw berry should be refrigerated so it doesn’t go bad and also for the bitterness to lessen. Turkey Berries are very important for health since inflammation is the first step towards all diseases. Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function. Turkey berry is an ancient plant and is used in many Ayurvedic treatments. The leaves of the berry plant are similar to that of the eggplants. COMPOSITION OF TURKEY BERRY: Turkey berry is composed of the following essential nutrients and minerals which are very helpful in preventing and curing the diseases. In my earlier post (Sundakkai Kuzhambu) have written about the huge health benefits that Turkey Berry has - 1. They help prevent platelets from sticking together, thus helping to prevent heart attacks. Turkey berry fruits grow in clusters of tiny green spheres that look like green peas. From urinary tract health to oral hygiene, WebMD explains what these dark red berries can do for you. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. Use the berries to prepare soup and take. The unripe fruits are used to strengthen immunity power and also reduce body heat. 2. Fantastic Health Benefits Of Turkey Berry: Promotes Digestion Include these berries in your diet to prevent anemia. Drinking this and eating well consistently improves weight gain. They become yellow when fully ripe. Taking hot soup made with this berry will relieve the cold soon. © 2020 Aathirai Pickles. Studies have proved that turkey berries can treat kidney disease. You get to load up on phytonutrients. Turkey berries are found useful to treat Type 2 Diabetes. 7 Amazing Health Benefits of Turkey Berry, How to make Instant Tomato Pickle / Tomato Pachadi Recipe, About Karanda Plants and Karanda Health Benefits, Managing Physical and Mental well being during COVID-19, Sun Dried Turkey Berry / Sundakkai Vathal, I Want Aathirai’s Pickles In A Store Near Me. 3. Turkey berries are found useful to treat Type 2 Diabetes. The berries also help with preventing and healing colds and flu. Weight Losing and Maintaining Per ¼ cup serving, goji berries supply 90 calories with four grams of protein and fiber. Scientifically, the turkey berry contains a lot of iron components which is excellent for anaemia treatment since … Including dried powdered leaves to your food can help lower the blood sugar level. A low iron level is a common nutrient deficiency. The berries can be used in soups and consumed daily to increase red blood cell production. Health Benefits of Dried Blueberries. Turkey berry: tiny size, big benefits Ever heard of Turkey berry? Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They have some amazing health benefits. In Ghana, Turkey berry has several names given to it. It is a good tonic for liver and used to strengthen immunity power and also reduce body fat. Turkey berries are found useful to treat Type 2 Diabetes. Other Health Benefits of Turkey Berry . Prevents asthma, cough and lung inflammation. The nutritional content contained in raisins is vitamin K and calcium. Save my name, email, and website in this browser for the next time I comment. In this case, turkey berries possess nutrients such as saponins, flavonoids, alkaloids, glycosides, tannins, cholorogenome, etc. And people who have diarrhea, stomach ache, piles, tuberculosis should use Turkey berry as a part of their food. Additionally, the berries contain saponins, flavonoids, torvosides, alkaloids, glycosides, tannins, cholorogenome, etc. Dried cranberries add flavor, crunch, and nutrients to bread, salads, cereals, or trail mix. Dried blueberries have a wide and unique combination of phytonutrients to keep you healthy. Research indicates that the Turkey berry is indeed highly medicinal. Another health benefit provided by turkey berry is to promote cardiovascular health. Calcium has excellent benefits for maintaining bone health for pregnant women, which at the same time can help prevent various kinds of bone health problems. It helps in treating injuries and wounds. Dr. Paul Haider advises that Eating the raw Turkey Berries could be toxic if not cleaned and prepared, Source:Ghana/StarrFMonline.com/103.5FM/With files from ghanaweightloss. It has … They are thin-fleshed and contain numerous flat, round, brown seeds. Here, a nutritionist weighs in on the healthiest types of dried fruit. Nutrition Facts of Dried Cranberries 5. They stimulate the production of red blood cells. Skin Care. The berry is also said to be an anti-inflammatory and an analgesic for stomach problems and for the control of diabetes. It supports kidney functioning in flushing out toxins like urea, ammonia and toxic substances. It is safer to consume turkey berry when it’s ripe because an unripe berry may cause digestive disorders. Turkey Berry For Indigestion, Gastritis & Stomach Ache: Dried sundakkai podi is recommended for treating all stomach related problems very effectively. 5. Posted by Dr. Sampson Duvor 27th May, 2014. Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. Fmr. Turkey berry helps in getting rid of phlegm and mucus. Prevention of cardiovascular diseases and strokes. The dried berries made into a powder helps to lower blood pressure and prevent heart attacks. Eating turkey berries helps in the treatment of diabetes. Turkey berries help in the production of red blood cells since they’re rich in plant-based iron. Extracts of this plant are found to be useful in treating hyperactivity, cold and cough, skin diseases etc. She loves to create and organize content in such a way that it helps people understand Food & Health, Education and Technologies. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. it can increase white blood cells. The berries are also said to regulate menstruation. Besides being a cooking ingredient, fresh, cooked, and dried turkey berries can be used for the purposes provided below: 1. The dried berries made into a powder helps to lower blood pressure and prevent heart attacks. It is a very powerful antioxidant which can prevent cardiovascular disease and strokes. Dried Figs Benefits. Studies have shown that turkey berries can be beneficial against lung cancer since it halts excessive cell growth. It flushes out the worms in the stomach as well as a solution for ulcer and mouth ulcer. Dried Turkey Berry can be deep fried in oil and served as a side dish for porridge & curd rice. Turkey berries are found useful to treat Type 2 Diabetes. 6. Apart from these turkey berries also treat indigestion, diarrhea and intestinal worms. The most important health benefits of dried figs include its ability to strengthen bones, lower blood pressure, optimize digestion, aid in weight loss, and regulate diabetic symptoms, among others. Turkey Berry Health Benefits for H pylori Infection Solanum torvum is one of the valued folk medicines for treatment of abscesses, jigger wounds and skin infections. It flushes out the Uric acid from the Body. Pairing berry with foods rich in vitamin C may help to increase iron absorption. Health Benefits of Sundakkai Vathal / Dried Turkey Berry. Dried Turkey Berry powder helps to lower Blood Pressure and prevent Heart attacks. They help in flushing out uric acid and help to reduce pain and gout. Turkey berries are found in most Ghanaian markets and are also mostly available in the wild and backyard gardens. The antioxidants present in these berries such as flavonoids, alkaloids, glycosides etc., helps in protecting against stroke and cardiovascular diseases. and are powerful antioxidants that prevent cardiovascular disease, strokes, and cancer. Lets find out the top Health Benefits of Turkey Berry here. Diabetes is a lifelong medical condition where a person’s blood sugar level becomes high. Jitha Sanal is Content Team Lead at Aathirai Foods. Dried and powdered berries can be added to gravies and eaten. They are used to lower blood sugar. Turkey berries are popular throughout the world and were used in folk medicines. Studies show that extract of Turkey Berry can protect against lung cancer. Prevention and healing of Colds and flu. Fresh or Dried Turkey Berry is beneficial in treating Cardiovascular diseases and Stroke. Description Dried Turkey Berry are the sun-dried form of the fruit turkey berries that belong to the Eggplant family. It is used in curing coughs. They can be used for. Turkey berries have some amazing healing benefits which includes the following: Turkey berries contain lots of iron and so very good for treating anemia. So including fresh or dried turkey berry is extremely beneficial for dealing with cardiovascular diseases and strokes problems. Turkey berry which is popularly known in Ghana as" Kwahu Nsusua" or" Abedru", is mostly found in Ghanaian markets and are also available in the wild and the backyard gardens in homes. Phytonutrients work as strong anti-inflammatory and antioxidant compounds. Regular intake of the berries can prevent the formation of worms in the intestine. People underweight can also blend raw turkey berries with water and take half a glass last thing before going to bed. Turkey Berries help regulates menstruation and so help with regular menstrual periods. Cranberries are a superfood with many health benefits. Make a gravy with crushed and dried turkey and take to flush out toxins and purify blood. It treats Gout and related symptoms. They are used to lower blood sugar. Sundakkai Vathal (Dried Turkey Berry) Kozhambu is an another passionate dish from Senthil’s Kitchen. It has sedative, diuretic and digestive properties. Goji Berries’ Benefits 1. Turkey’s berries are found to promote healthy immune function. They are used to lower blood sugar. Prevention and healing of Colds and flu It contains anti-inflammatory agents that cure arthritis, pain and swelling. Prevention and treatment of Kidney disease. The turkey berry goes through natural drying processes that refrain from the usage of any chemical additives or other artificial processes. Use the berries to prepare soup and take. Find out the 7 Amazing Health Benefits of Turkey Berry including Treating Anemia, Regulates blood sugar, protecting against cancer, prevent stroke and more. Studies show that  berries can also help prevent and treat kidney disease and even reverse tubular necrosis and glomerular congestion, therefore making it important for treating kidney disease. Let’s now see what are the main nutrition facts of dried cranberries. Prevention of Pains, redness and gout They become yellow when fully ripe. Turkey berry is an erect, branched, slender perennial shrub, 2–3 m tall and 2 cm in diameter and is sparingly armed, densely pubescent overall with many- greyish stellate hairs. Dry berries and make it into powder, this will dry up the mucus, helps with asthma, coughing, lung inflammation etc. Turkey Berry (Abedru /Kwaa nsusuaa) Health Benefits. Dried fruit can deliver many nutritional benefits, but not all varieties are created equal. Dried turkey berry contains equally amazing advantages for overall health and can be easily incorporated into traditional desi dishes and recipes of soups, dals, shorbas, curries and sambars. You can make a lot of food more nutritious and tasty by adding dried cranberries to them. Add Turkey berry twice in a week to your diet. It reduces … It is better to have the fresh Turkey Berry than the dried ones. They can be used for homemade culinary, horticultural and medicinal purposes. Including dried powdered leaves to your food can help lower the blood sugar level. The health benefits of turkey berries. Turkey berry ( also known as Solanum torvum, prickly nightshade, wild eggplant, pea aubergine, sundakkai, kudanekayi) is a bushy perennial plant used as a rootstock for eggplant. Some of the names include  Ama Julie or Anona Ntroba in Fante, Kwahu Nsusuwa, Yaa Asantewa, Beduru, and  Kantosey by the Gas. It has taken a long time for its true values to be recognized and some doctors now highly recommend it in our meals. The leaves of the berry is similar to that of the eggplants. It has the potential to kill the germs and also acts as a medicine for cold and also helps in problems related to chest and stomach. Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world. All Rights Reserved, Aathirai Foods Private Ltd. Turkey berry fruits grow in clusters of tiny green spheres that look like green peas. Turkey berries can also help get rid of phlegm and mucus. It is better to have the fresh Turkey Berry than the dried one. Turkey berry contains saponins, flavonoids, alkaloids and glycosides. The berries also help in the prevention and healing colds and flu. These turkey berry are easy in storing and can contribute to a number of health benefits such as improved blood circulation, stronger immunity, prevention of diabetes and much more. The leaves of the berry plant are similar to that of the eggplants. Turkey berry helps in purifying blood. These were the main health benefits of dried cranberries. Not many people like the lonely turkey berry plant which is grown in our garden because we are not aware of its medicinal value which cures many diseases. The berry in the sun-dried form can be fried in oil and used either in vathal kuzhambu (sun-dried Turkey berry in tamarind gravy) or more kuzhambu (sun-dried Turkey berry in thick spicy curd). 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