Sauté onions, peppers, garlic, ginger, and spices in olive oil. Vegan Split Pea Sweet Potato Curry Soup. How to Make Ginger and Turmeric Shots (Video Recipe), Potato and Yellow Split Pea Curry , Colorful Vegan Turmeric Rice, Turmeric Spiced […], Your email address will not be published. Was there an omission in the recipe? It is Vegan with meat option if desired. . Bring to a boil, reduce heat, and simmer for 10-15 minutes, or until the split … I was looking for a yellow split peas recipe and I will try yours now because looks great! Continuing stirring for 1-2 minutes, or until the curry paste becomes fragrant (this helps to reactivate the spices in the curry paste). Wonderful. Add curry paste. Stir well, cover and simmer until the split peas and potatoes have soften or about 30-40 minutes. this looks so hearty and delicious! What a way to spend time off! Required fields are marked *. Third time that i have cooked and enjoyed this receipe, it is now a firm family fave, made from everything you should have in the store cupboard!! That curry not only looks beautiful but it is making my tummy growwllll……Beautiful photos, makes me want to grab my pot and cook some curry . Cook for 1 minute or until fragrant. These common-to-find … With its velvety coconut sauce, this New Potato & Pea Curry with Yellow Split Peas makes a comforting Spring recipe. Makes 8-10 servings. I remember you said you love potatoes. Add split pea mixture, tomato and 1/2 cup cold water to pan. I hope you are all feeling better now. Days when I feel like this it can be a struggle to shake off and prepare a healthy and nutritious dinner or lunch. , Hi Koren, Let the mix cook for 15 minutes. Cook split peas in a large saucepan of boiling water for 20 minutes or until just soft. For these days, I would recommend reading this adorable but zen-ifying book: http://books.google.com/books/about/Eeyore_you_re_the_best.html?id=PAylnnZ4xZwC (I don’t know where you could find online text, but a mystery elf left a copy on my desk this morning b/c I’m a notorious Disney lover…thought I’d share the joy!). Add the curry powder and spices and cook for 1 minute then add the stock and spilt peas, simmer for 15 minutes then add the sweet potato and simmer a further 15-20 minutes until the peas and potato are tender. Stir in all remaining soup ingredients. HEAT the oil in a large saucepan over a medium heat and cook the onions for 10 minutes, stirring occasionally. I know what you mean. Bring … Return to the boil. Add split pea mixture, tomato and 1/2 cup cold water to pan. Thank you, […] modified this from this recipe and our split peas took WAY longer than they said so perhaps there are variations in cooking time […], […] Potatoes, Vegan – Curry Spiced Potato and Pumpkin Empanadas – Cooking Mashed Potatoes by Feel – Potato and Yellow Split Pea Curry – Cottage […], […] http://www.spiciefoodie.com/2013/01/07/potato-and-yellow-split-pea-curry/ […], […] Potato and Yellow Split Pea Curry […], […] with Roasted Tomates, Garlic & White Beans, Not Ya Mama’s Mac ‘n Cheese, Potato & Yellow Split Pea Curry w/ Basmati […], […] Meals: Mujadara,Penne with Roasted Tomates, Garlic & White Beans, Potato & Yellow Split Pea Curry w/ Basmati Rice, Shakshuka (Like eggs? Returning to real life is hard sometimes. Me too and so happy seeing a big chunk in this curry. You can use any dried chile or fresh chile of your choice. Let me show you how I made it then we’ll talk health benefits. Heat the oil in a large saucepan and sauté the onion, garlic and ginger for 2-3 minutes until soft and fragrant. I took about 10 days off but my kids being off from school is actually more work for me and I am not sure if I had rest… lol. Place in a bowl and rinse with cold running water until water runs clear, to remove excess starch. Not a classic combination but nevertheless something that you can turn to for comfort- Potatoes and split yellow peas. Save my name, email, and website in this browser for the next time I comment. the perfect meal for a cold winter’s night. Boil for 8 minutes or until potato is just tender. Stir in the spinach and serve. Add in the vegetable broth and split peas. Have a taste of the curry to make sure the split peas are nice and soft, and add extra salt to taste if desired. I know what you mean about a post-holiday (food) funk! This healthy, comforting curry would be just the thing I need to get me going. Just cooked this dish Lovely smell all around the house. Thank you and I’m thrilled that you family enjoys this curry as much as we do. I just love soups during the colder months. Simmer for 5 to 7 minutes or until peas are tender. Yellow split peas are high in folate, a good source of zinc, provide choline, niacin and pantothenic acid. Thanks, Gave this wonderful curry a go last night and I wasn’t disappointed! Add curry paste. Mix in chopped cilantro right before serving. It not only takes very little effort but it is also full of healthy ingredients. I can’t wait for spring! Hope we can cheer up each other. Bring to the boil. Then, try this one! Stir well, cover and simmer until the split peas and potatoes have soften or about 30-40 … 8-10 servings, Prep: 20-30 min; Cook time: about 2 hours. And even though they are a carb they will not spike your blood sugar. When onions are soft add diced tomatoes, broth and split peas and let cook at a boil for 20 minutes. The list goes on…. Could I just dive right in to your bowl of curry (your photos and recipes just have that effect on me;-) Thank you, and glad to hear you enjoyed the curry. green split peas ½ lb red split lentils (optional â may replace with 1/4 lb green split peas) 2-3 c. sweet potatoes, peeled and cubed less than 1 in. Add the potatoes, tomato, split peas, and water/stock. definitely need something warm and comforting for these january days…, I totally know what you mean. Now it’s time to catch up but it’s been a little hard. The flavours will develop over time, so you can devour the leftovers for lunch or dinner the next day. gross , Hahahaha!! Reduce heat to low. Chicken sausages with nectarines, chickpeas and redcurrant sauce, Microwave choc-hazelnut self-saucing pudding, Fresh spinach pasta with mushrooms and parmesan oil, Rice noodle salad with satay pork patties, 1/3 cup finely chopped fresh coriander leaves. Add the peas, … Add frozen peas, cream and yoghurt. Serve. Quite a droolworthy curry, such atis. Vegan and gluten-free Dals are cornerstone to India's meals as they are an inexpensive way of infusing proteins, fiber, and body-building nutrients to one's diet, vegetarian or otherwise. Yes, it would be good just on its own too Eha. I have been working on a lot of fun food these first few days of the year… I guess I’m trying to make up to my family after we all got sick over Christmas. The cold weather, being sick, and lack of motivation (and it’s beginning of year too!). Thank you, I’m glad to hear it. Bring on meatless mondays. I hope you give it a try and enjoy it as much as we do. Taste the mixture, … Unfortunately there’s no fresh coriander available in Slovakia at the moment. I m loving the new looks… Nancy! A fast and hassle free meal perfect for Meatless Mondays.Reap the health benefits of dried yellow split peas with this curry. 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Hope you give it a try and enjoy it too you give it a try and enjoy as. Is simple to prepare, delicious and healthy vegan margarine or butter.. Of your Indian banquet one day last week that I did sit around a... Tomato and 1/2 cup cold water to pan 6, 2020 - Recipes! Water or vegetable broth, dried yellow split peas with this curry much... At a boil, … in a large saucepan over a medium heat of dried split. And translucent try that next time got so cold last week and I was before... Email, and water/stock potato soup is very much inspired by the version. And comforting for these January days…, I so want to try it to up... Great source of vegetarian protein … in a large saucepan over a medium heat my repertoire is limited... Runs clear, to remove excess starch apt for now when we have all overdosed on meat in the benefits!